{"id":10331,"date":"2021-12-20T06:57:11","date_gmt":"2021-12-20T05:57:11","guid":{"rendered":"https:\/\/www.mova.ch\/?p=10331"},"modified":"2022-07-20T20:25:50","modified_gmt":"2022-07-20T18:25:50","slug":"mmhmova-chili-sin-carne","status":"publish","type":"post","link":"http:\/\/mova.local\/fr\/mmhmova-chili-sin-carne","title":{"rendered":"mmhmova: Chili Sin Carne"},"content":{"rendered":"<p>Nous vous proposons des recettes simples, mais intelligentes et respectueuses du climat, d\u00e8s maintenant dans notre s\u00e9rie mmhmova. Nous vous souhaitons beaucoup de plaisir dans la pr\u00e9paration de ce plat \u2013 \u00e0 la maison ou sur un feu de camp! Et n\u2019oubliez pas de nous envoyer une photo avec le #mmhmova!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous vous proposons des recettes simples, mais intelligentes et respectueuses du climat, d\u00e8s maintenant dans notre s\u00e9rie mmhmova. Nous vous souhaitons beaucoup de plaisir dans la pr\u00e9paration de ce plat \u2013 \u00e0 la maison ou sur un feu de camp! Et n\u2019oubliez pas de nous envoyer une photo avec le #mmhmova!<\/p>\n","protected":false},"author":789,"featured_media":10332,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[153,4],"tags":[78,77,63],"class_list":["post-10331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-environnement","category-non-classifiee","tag-chili-sin-carne","tag-mmhmova","tag-mova-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>mmhmova: Chili Sin Carne - mova<\/title>\n<meta name=\"description\" content=\"Nous vous proposons des recettes simples, mais intelligentes et respectueuses du climat, d\u00e8s maintenant dans notre s\u00e9rie mmhmova.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/mova.local\/fr\/mmhmova-chili-sin-carne\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"mmhmova: Chili Sin Carne - mova\" \/>\n<meta property=\"og:description\" content=\"Nous vous proposons des recettes simples, mais intelligentes et respectueuses du climat, d\u00e8s maintenant dans notre s\u00e9rie mmhmova.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/mova.local\/fr\/mmhmova-chili-sin-carne\" \/>\n<meta property=\"og:site_name\" content=\"mova\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mova2021\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-20T05:57:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-20T18:25:50+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/mova.local\/wp-content\/uploads\/2021\/12\/Thumbnail_Kochrezepte_2021-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dakura\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dakura\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/mova.local\/fr\/mmhmova-chili-sin-carne#article\",\"isPartOf\":{\"@id\":\"http:\/\/mova.local\/fr\/mmhmova-chili-sin-carne\"},\"author\":{\"name\":\"Dakura\",\"@id\":\"http:\/\/mova.local\/#\/schema\/person\/859ffbee59e260ee6c9d75f64099bc30\"},\"headline\":\"mmhmova: Chili Sin Carne\",\"datePublished\":\"2021-12-20T05:57:11+00:00\",\"dateModified\":\"2022-07-20T18:25:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/mova.local\/fr\/mmhmova-chili-sin-carne\"},\"wordCount\":57,\"publisher\":{\"@id\":\"http:\/\/mova.local\/#organization\"},\"image\":{\"@id\":\"http:\/\/mova.local\/fr\/mmhmova-chili-sin-carne#primaryimage\"},\"thumbnailUrl\":\"http:\/\/mova.local\/wp-content\/uploads\/2021\/12\/Thumbnail_Kochrezepte_2021-scaled.jpg\",\"keywords\":[\"Chili Sin Carne\",\"mmhmova\",\"mova\"],\"articleSection\":[\"Environnement\",\"Non classifi\u00e9(e)\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/mova.local\/fr\/mmhmova-chili-sin-carne\",\"url\":\"http:\/\/mova.local\/fr\/mmhmova-chili-sin-carne\",\"name\":\"mmhmova: Chili Sin Carne - 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En plus d\u2019\u00eatre facile et rapide \u00e0 pr\u00e9parer sur le feu, c\u2019est un plat qui peut \u00eatre combin\u00e9 avec les restes de la veille (riz, pain, patates, p\u00e2tes, etc.) pour \u00e9viter le gaspillage alimentaire.<\/p>\n<p>C\u2019est exactement ce genre de recettes simples, mais intelligentes et respectueuses du climat, que nous vous proposons d\u00e8s maintenant dans notre s\u00e9rie mmmhova. Nous vous souhaitons beaucoup de plaisir dans la pr\u00e9paration de ce plat \u2013 \u00e0 la maison ou sur un feu de camp! Et n\u2019oubliez pas de nous envoyer une photo avec le #mmmhova!<\/p>\n<\/div>\n                                        <\/div>\n                                    <\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t                    <\/section>\n\t\t\t\t                    <section>\n\t\t\t\t\t\t                            <div class=\"content-element--fp-text\">\n\t\t\t\t\t\t\t\t<p><iframe loading=\"lazy\" title=\"MMMHOVA Kochvideo chili multi ling v2\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/nB0uWyKFCWE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n                            <\/div>\n\n\t\t\t\t\t\t                    <\/section>\n\t\t\t\t                    <section>\n\t\t\t\t\t\t                            <div class=\"content-element--text-spalten\">\n                                <div class=\"col-12 spalte-element bg-white\">\n\t\t\t\t\t\t\t\t\t                                    <div class=\"column-count-small-reset\" style=\"column-count: 2\">\n\t\t\t\t\t\t\t\t\t\t<p><strong>Ingr\u00e9dients :<\/strong><\/p>\n<ul>\n<li>1 c. \u00e0 soupe d\u2019huile d\u2019olive<\/li>\n<li>230 g de hachis vegan<\/li>\n<li>1 oignon<\/li>\n<li>1 gousse d\u2019ail<\/li>\n<li>215 g (1 petite bo\u00eete) de haricots rouges<\/li>\n<li>140 g (1 petite bo\u00eete) de grains de ma\u00efs<\/li>\n<li>2 tomates<\/li>\n<li>1 piment rouge<\/li>\n<li>1 dl de bouillon de l\u00e9gumes<\/li>\n<li>2 c. \u00e0 caf\u00e9 de chili en poudre<\/li>\n<li>\u00bc c. \u00e0 caf\u00e9 de cumin moulu<\/li>\n<li>\u00bc c. \u00e0 caf\u00e9 de piment de cayenne<\/li>\n<li>\u00bc c. \u00e0 caf\u00e9 de sel<\/li>\n<li>\u00bc c. \u00e0 caf\u00e9 de poivre<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Pr\u00e9paration :<\/strong><\/p>\n<ol>\n<li>Peler et hacher l\u2019oignon. Ep\u00e9piner le piment. Rincer les haricots et les \u00e9goutter avec le ma\u00efs.<\/li>\n<li>Faire revenir l\u2019oignon, le piment et l\u2019ail fraichement press\u00e9 dans une po\u00eale avec de l\u2019huile d\u2019olive.<\/li>\n<li>Assaisonner avec le chili en poudre, le cumin moulu, le piment de cayenne, le sel et le poivre.<\/li>\n<li>Ajouter ensuite les haricots, le ma\u00efs, le hachis vegan et les tomates. Faire revenir le tout.<\/li>\n<li>Ajouter le bouillon et laisser cuire \u00e0 feu doux 5-10 min.<\/li>\n<li>Rectifier l\u2019assaisonnement et servir \u00e0 choix avec du riz, du pain ou des tortillas.<\/li>\n<\/ol>\n<p><strong>Bon app\u00e9tit!<\/strong><\/p>\n                                    <\/div>\n\t\t\t\t\t\t\t\t\t                                <\/div>\n                            <\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t                    <\/section>\n\t\t\t\t\t\t\t        <\/div>\n    <\/div>","_links":{"self":[{"href":"http:\/\/mova.local\/fr\/wp-json\/wp\/v2\/posts\/10331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/mova.local\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mova.local\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mova.local\/fr\/wp-json\/wp\/v2\/users\/789"}],"replies":[{"embeddable":true,"href":"http:\/\/mova.local\/fr\/wp-json\/wp\/v2\/comments?post=10331"}],"version-history":[{"count":4,"href":"http:\/\/mova.local\/fr\/wp-json\/wp\/v2\/posts\/10331\/revisions"}],"predecessor-version":[{"id":10763,"href":"http:\/\/mova.local\/fr\/wp-json\/wp\/v2\/posts\/10331\/revisions\/10763"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/mova.local\/fr\/wp-json\/wp\/v2\/media\/10332"}],"wp:attachment":[{"href":"http:\/\/mova.local\/fr\/wp-json\/wp\/v2\/media?parent=10331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mova.local\/fr\/wp-json\/wp\/v2\/categories?post=10331"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mova.local\/fr\/wp-json\/wp\/v2\/tags?post=10331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}